Beyond blame

Taking responsibility for our own emotions

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Part of a series of meditations appearing on the Daily Dharma Gathering, a cloud-based meditation group that features live-streamed meditations by a rich spectrum of Buddhist teachers.

  • How to move beyond blaming others and ourselves
  • How an understanding of causal dependence can empower us to take charge of our emotions

Guided meditation: Beyond blame and taking responsibility for our own emotions (download)

05-25-15 Beyond Blame and Taking Responsibility for Our Own Emotions

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