Making progress in meditation

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A talk given at the Tibetan Buddhist Centre in Singapore.

  • The differences between Buddhist meditation and secular meditation
  • Stabilizing meditation and analytical meditation
  • Practicing meditation without expectation or grasping at a result
  • Dharma practice involves every aspect of our life
  • Building a strong foundation in the Dharma before doing a long retreat
  • Constructing a daily meditation practice
  • The difference between contentment and complacency

Making progress in meditation (download)

30 11 2016 Ven Thubten Chodron Making Progress In Meditation

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