Motivation and meditation

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Part of a series of teachings given during the Developing Meditative Concentration Retreat at Sravasti Abbey in 2018. A PDF of notes for this retreat can be found here.

  • The importance of motivation
  • The nature of the mind
  • The purpose of meditation
  • Objects of concentration meditation
  • Meditation posture
  • Questions and answers
01 Concentration Retreat: Motivation and Meditation 08-31-18

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