Clinging to our identity

The Four Establishments of Mindfulness:b Part 4

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A series of teachings on the four establishments of mindfulness given at Maitripa College in October 2014.

  • Clinging and grasping at our identity
  • Definition of mindfulness of phenomena
  • The “poor quality” view
  • The internal enemy of anger
Venerable Thubten Chodron: The Four Establishments of Mindfulness Part 4

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