Part of a series of teachings given during the Developing Meditative Concentration Retreat at Sravasti Abbey in 2010.
- Observing the five precepts
- Developing concentration within Buddhist practice
- Two main mental factors for concentration
- Definition of terms: serenity, insight, concentration, meditative stabilization
- Five hindrances to meditation
- How to use the Buddha as an object of meditation
Sept 2010 Meditative Concentration Retreat #1