Concentration in Buddhist practice

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Part of a series of teachings given during the Developing Meditative Concentration Retreat at Sravasti Abbey in 2010.

  • Observing the five precepts
  • Developing concentration within Buddhist practice
  • Two main mental factors for concentration
  • Definition of terms: serenity, insight, concentration, meditative stabilization
  • Five hindrances to meditation
  • How to use the Buddha as an object of meditation
Sept 2010 Meditative Concentration Retreat #1

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