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Qualities of concentration

Part of a series of teachings given during the Developing Meditative Concentration Retreat at Sravasti Abbey in 2018. A PDF of notes for this retreat can be found here.

  • What is concentration?
  • What is serenity?
  • The place of concentration in Buddhism
  • Concentration meditation and relaxation
  • Two qualities of flawless concentration
  • The nine stages of serenity

Guest Author: Venerable Sangye Khadro

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