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Creating the causes of happiness
How understanding karma helps us to focus on what truly matters, and to create the…
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Attachment to the body
Contemplating the amount of time we spend seeking pleasure for and pampering our body when…
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Welcoming refugees
Bringing a positive outlook to the situation of refugees in Europe, seeing it as an…
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The nine-point death meditation
Reflecting on our relationships with money, possessions, friends, and relatives, and the karma we create…
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Moving towards our spiritual goals
While it is important to know what we are moving away from in our spiritual…
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Letting go of worldly concerns
The difficulty of overcoming attachment to our reputation, and how it is a great hindrance…
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Giving up grasping
Practicing now so that giving up our body, wealth, and friends at the time of…
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What matters at the time of death
Cutting the cord of attachment and aversion so that we can be free from petty…
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Overview of the stages of the path
The conclusion of the teaching series with a broad overview of all the stages of…
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Preparing for death
Reflecting on the deaths happening around us constantly is a warning for us to practice…
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The purpose of remembering death
Clarifying that the purpose of keeping our death in mind is not to cause fear,…
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Cleaning up our relationships
With the certainty of death in mind, we want to make sure that we die…
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