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Venerable Thubten Chodron Eating mindfully
A continuation of the commentary on five ways to think in order to make eating…
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Eating with gratitude
A commentary on the first two of the five contemplations before meals from the Chinese…
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Our motivation for eating
A new series of talks, "Food for Awakening," on Buddhist perspectives about eating.
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Venerable Thubten Semkye Bringing the kathina ceremony to the West
What the kathina ceremony means to the Sravasti Abbey community.
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Venerable Thubten Chonyi The significance of the kathina ceremony
The story of how and why the Buddha introduced the kathina ceremony for the sangha.
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Mindfulness of the mind and phenomena
Mindfulness of the mind gets us in touch with the workings of the mind. Mindfulness…
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Questions and answers on the establishments of mindf...
A discussion of mindfulness of feelings. Neutral feelings and how they arise, attachment to children.…
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Mindfulness of the body—two meditations
The meditations on the mindfulness of the body help to see the body in a…
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Meditating on the four establishments of mindfulness
Meditating on the four establishments of mindfulness includes meditating on the common and individual characteristics…
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The objects of mindfulness and the misconceptions to...
How practicing the four establishments of mindfulness helps to overcome misconceptions of the body, feelings,…
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Changing relationships
The last three points of the nine-point meditation on equalizing ourselves and others, which are…
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The kindness of others
Seeing the kindness of people all around us and appreciating that kindness.
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