thought transformation

Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.

Latest Posts

View all posts in Venerable Thubten Chodron's teaching archive.

Seven-point Mind Training

Introduction to the text

The purpose and origin of the thought-training teachings. An introduction to the text and the…

View Post
Bodhisattva Path

Equalizing and exchanging self and others

Developing bodhicitta by considering the kindness of all sentient beings, becoming aware of how interdependent…

View Post
Short Verses to Cultivate Bodhicitta

Verse 14-3: Three higher trainings

Gradual progression of subduing of the afflictions and the counteracting of the karma through the…

View Post
Purple flowers blossom in a bunch.
Short Verses to Cultivate Bodhicitta

Verse 14-1: The prison of cyclic existence

Determination to be free, aspiration for enlightenment to benefit sentient beings and liberate them, wisdom…

View Post
Purple flowers blossom in a bunch.
Short Verses to Cultivate Bodhicitta

Verse 13: The nourishment of samadhi

Deep samadhi nourishes the mind and body enabling great meditators to spend more time meditating…

View Post
Purple flowers blossom in a bunch.
Short Verses to Cultivate Bodhicitta

Verse 12: The nectar of wisdom

The different kinds of wisdom as we progress along the path. The analogies of wisdom…

View Post
Purple flowers blossom in a bunch.
Short Verses to Cultivate Bodhicitta

Verse 11: The fire of wisdom

An explanation of the analogy of wisdom with fire, a fire that eradicates the afflictions…

View Post
Purple flowers blossom in a bunch.
Short Verses to Cultivate Bodhicitta

Verse 10-3: Meditating on emptiness

The various levels of subduing the afflictions, from avoiding the object, to developing samadhi, and…

View Post
Purple flowers blossom in a bunch.
Short Verses to Cultivate Bodhicitta

Verse 10-2: Counteracting the defilements

The different ways of counteracting the defilements, particularly the afflictions. The importance of not just…

View Post
Purple flowers blossom in a bunch.
Short Verses to Cultivate Bodhicitta

Verse 10-1: The fuel of the passions

How we ignorantly grasp at the afflictions, the importance of recognizing how we exaggerate, and…

View Post