thought transformation

Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.

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Purple flowers blossom in a bunch.
Short Verses to Cultivate Bodhicitta

Verse 10-2: Counteracting the defilements

The different ways of counteracting the defilements, particularly the afflictions. The importance of not just…

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Purple flowers blossom in a bunch.
Short Verses to Cultivate Bodhicitta

Verse 10-1: The fuel of the passions

How we ignorantly grasp at the afflictions, the importance of recognizing how we exaggerate, and…

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Stone carving of Wheel of Dharma.
New to Buddhism

Introduction to Buddhism

A brief overview of the Buddhist path to enlightenment to put the audience in the…

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Silhouette of a Buddha statue with bright in front of a fire-red sunset.
Dharma in Action

How to live in modern times

A Buddhist perspective on contemporary issues ranging from fundamentalism to the environment.

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Purple flowers blossom in a bunch.
Short Verses to Cultivate Bodhicitta

Verses review: The Buddhist view

The importance of making our lives more meaningful, not taking our lives for granted, and…

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Purple flowers blossom in a bunch.
Short Verses to Cultivate Bodhicitta

Verse 8: The seat of enlightenment

Reaffirming our bodhicitta when sitting down, wishing that all beings come to the place in…

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Purple flowers blossom in a bunch.
Short Verses to Cultivate Bodhicitta

Verse 7: Secured by the root of virtue

How the virtue we create secures us for good rebirths, liberation, and in this very…

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Essence of Refined Gold

Realizing things as they are

If you are looking for an elephant, you need to know what an elephant looks…

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Young man looking threatening.
On Love, Compassion, and Bodhicitta

Changing our mind

A person in prison learns about placing others above self and describes the choice we…

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Purple flowers blossom in a bunch.
Short Verses to Cultivate Bodhicitta

Verse 6-2: Consideration for others

Abandoning negativities out of care, affection, consideration, and an awareness of how our actions impact…

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