thought transformation
Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Is what we think true?
Debating with our crazy minds and an explanation of the use of syllogisms.
View PostMaking requests and self-reliance
We request the Buddha's for inspiration along the path, but we must do the work…
View PostMaking our minds receptive to the Dharma
Prayer in Buddhism is a collaborative effort. What we are doing when asking the Buddhas…
View PostGood and bad retreat days
What defines a "good" and "bad" day during meditation retreat and how to realistically assess…
View PostWorking with emotions in meditation
How to work with negative emotions like sadness by applying the four establishments of mindfulness.
View PostA realistic and beneficial viewpoint
The story behind "Don't Believe Everything You Think" and how to incorporate the 37 practices…
View PostManaging anger in a relationship
Anger plays a key part in relationships. Its various manifestations and antidotes are explored in…
View PostResistance
Overcoming old habits is not easy. Being honest with oneself helps us to gain a…
View PostDeveloping and sustaining bodhi resolve
Monastics from different traditions discussed cultivating joyous effort and bodhicitta in a difficult modern world.
View PostOn marital separation
How to work with the mind when going through separation in relationships.
View PostForgiving after a betrayal
When trust has been broken, the best antidote is forgiveness. We don't forget, but we…
View Post