Sravasti Abbey

Teachings that were presented at Sravasti Abbey.

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How to See Yourself As You Really Are

Understanding our situation in samsara

Speaking on the importance of seeing sentient beings as precious and teaching on ten nonvirtues…

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How to See Yourself As You Really Are

Like a bucket in a well

Explaining how to apply thought training techniques to create causes for liberation and full awakening…

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How to See Yourself As You Really Are

The mind is the source of happiness

Teaching on how our actions determine our present and future experience and explaining how the…

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Volume 2 The Foundation of Buddhist Practice

Only the Dharma helps at death

Completing the section “Only Dharma helps at the time of death” in Chapter 9, explaining…

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Shantideva Teachings at Sravasti Abbey

Freedoms and fortunes of a precious human life

Covering verses 1.1c-1.4 on Shantideva’s purpose for writing the text and the eight freedoms and…

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Volume 2 The Foundation of Buddhist Practice

Nine-point death meditation

Teaching nine-point death meditation, from the section “Learning from Our Own Mortality” in Chapter 9.

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An Open-Hearted Life

Exchanging self and others and taking and giving

How the taking and giving meditation is a powerful tool for eradicating self-centeredness and cultivating…

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Volume 2 The Foundation of Buddhist Practice

Looking beyond this life

Finishing Chapter 8 and beginning Chapter 9 "Looking Beyond This Life", covering sections "Gross and…

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Volume 2 The Foundation of Buddhist Practice

Disadvantages of the eight worldly concerns

Continuing teaching from Chapter 8 “The Essence of a Meaningful Life” covering eight worldly concerns…

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An Open-Hearted Life

Rules of the universe and the benefits of cherishing...

How to identify our personal "Rules of the Universe" and their connection to the self-centered…

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Antidotes to Afflictions

Meditation on overcoming attachment to reputation

A guided meditation on the eight worldly concerns, focusing on overcoming attachment to a good…

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Volume 2 The Foundation of Buddhist Practice

The eight worldly concerns

Continuing from Chapter 8: “The Essence of a Meaningful Life”, covering “Taking the Essence of…

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