purification
Teachings on practices that mitigate the force of our destructive actions, in particular on the four opponent powers. This is a four-step practice involving: 1) regretting our mistake, 2) restoring the relationship by generating a positive attitude towards the one we harmed, 3) resolving to avoid the harmful action in the future, and 4) doing some sort of remedial behavior.
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Venerable Thubten Chodron Introduction to the seven-limb practice
Seven ways to purify the mind and to accumulate merit, the purpose and ways of…
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Tools for Dharma guides
Practical exercises and tips on how to guide meditation sessions and Dharma discussion groups.
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Guided meditations on the lamrim
A step-by-step guide to the meditations associated with the lamrim, the gradual path to enlightenment.
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Guided meditations on the lamrim in Spanish
Introduction to the Buddhist view Mind is the source of happiness and pain Mind is…
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Medicine Buddha practice for the deceased
Medicine Buddha practice for the recently deceased differs slightly from the standard practice. Beautiful visualizations…
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Abbreviated recitations
Recitations to prepare the mind for meditation, to make it receptive for transformation and attaining…
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Manjushri and the three vehicles
A description of how the Manjushri practice fits within the three vehicles, some historical perspective,…
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Prostrations to the 35 Buddhas
How to do purification practice and how to visualize the 35 Buddhas.
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Venerable Ngawang Chodron Restoring an ancient tradition
A nun describes her experience being accepted and integrating into a Mainland Chinese community of…
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Wrath, vengeance, spite, jealousy
Summary of disturbing attitudes that arise from anger and specific antidotes.
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Taking problems onto the spiritual path
Transcript of a talk on using the Dharma to transform our problems into opportunities for…
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