purification

Teachings on practices that mitigate the force of our destructive actions, in particular on the four opponent powers. This is a four-step practice involving: 1) regretting our mistake, 2) restoring the relationship by generating a positive attitude towards the one we harmed, 3) resolving to avoid the harmful action in the future, and 4) doing some sort of remedial behavior.

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The word 'habits' spray painted on a red brick wall.
On Meditation

Purification

Using the Vajrasattva mantra and practice to change unhealthy habits of daily life.

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Venerable Chodron and retreatants group photo in 2005.
Vajrasattva Winter Retreat 2005

Purification and non-negotiables

Clarification of what is being purified. Criteria we use to make decisions: how wise are…

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Venerable Chodron and retreatants group photo in 2005.
Vajrasattva Winter Retreat 2005

Physical prison versus samsaric prison

Watching the mind's reaction to food. Looking at attachment, seeing where it leads us. Examining…

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Venerable Chodron and retreatants group photo in 2005.
Vajrasattva Winter Retreat 2005

Create karma, accumulate merit, apply antidote

Working on concepts of karma, emptiness, attachment in the retreat. An analytical meditation of what…

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Man with head resting on folded arms.
On Meditation

Personal demons

It´s not easy to replace old thoughts about oneself and to accept full responsibility for…

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Venerable Chodron and retreatants group photo in 2005.
Vajrasattva Winter Retreat 2005

Questions about initiation and meditation

Rejoicing in receiving the Vajrasattva initiation from Lama Zopa. Clarifying various aspects of the meditation…

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Venerable Chodron and retreatants group photo in 2005.
Vajrasattva Winter Retreat 2005

Initial experiences of retreatants

Working through different states of mind and restless energy, changing the way we move in…

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Thangka image of Shakyamuni Buddha with the 35 Buddhas of Confession.
Prostrations to the 35 Buddhas

35 Buddhas commentary

Geshe Wangdak Khensur Rinpoche teaches on a commentary of The Bodhisattvas' Confession of Ethical Downfalls,…

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Venerable Chodron and retreatants group photo in 2005.
Vajrasattva Winter Retreat 2005

A content and disciplined retreat mind

Using the retreat time to develop a healthier way of looking at our behavior. The…

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Happy Retreatants with Venerable Thubten Chodron
Vajrasattva

Preparing for Vajrasattva retreat

Preparatory instructions, including explanations of purification, visualization, practicing in retreat, and mantra recitation.

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