mindfulness
Teachings on mindfulness, a mental factor that enables the mind to stay on its chosen object. These include teachings on mindfulness in developing concentration and keeping ethical conduct.
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View all posts in Venerable Thubten Chodron's teaching archive.
Dealing with distractions
Techniques for dealing with the mind and body that can't sit still in meditation.
View PostTransforming the three times
How to use the present wisely to create causes for a happy future instead of…
View PostCreating problems
Reflections by a person in prison about his recent treatment of others, contrasting it with…
View PostThree beneficial mental factors
Good ethical discipline is the basis of (1) respect for ourselves and (2) consideration for…
View PostWheel of Sharp Weapons: Verses 10-15
How mental suffering is a result of suffering inflicted on others, and bearing hardships that…
View PostLove, compassion, peace
Common threads of many religious traditions including Christianity, Hinduism, Islam, and Buddhism.
View PostWheel of Sharp Weapons: Verses 1-6
The opening verses describe the symbolism in the text, bodhisattvas and how we differ from…
View PostKeeping balance
Necessity for cultivating kindness and compassion for others in addition to practicing meditation.
View PostAwareness that sets you free
The ways being in prison has forced an incarcerated person to face his delusions and…
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