mindfulness
Teachings on mindfulness, a mental factor that enables the mind to stay on its chosen object. These include teachings on mindfulness in developing concentration and keeping ethical conduct.
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View all posts in Venerable Thubten Chodron's teaching archive.
Appreciating the time for analysis
Expresses appreciation for the time we have during the silent Winter Retreat to do analytical…
View PostHow to make the most of Retreat from Afar
Responds to a listener's queries on where to find BBC videos online and how best…
View PostSpiritual liberation
A community of Buddhist nuns, the Order of Siladhara, provides opportunity for women seeking the…
View PostTransforming arrogance and anger
The importance of taming our arrogance and catching our disturbing attitudes through mindfulness and introspective…
View PostTaming the mind: Questions and answers
Question-and-answer session on topics ranging from rebirth, mindfulness to dealing with differences in religious beliefs.
View PostLiberation from the eight dangers: Verses 1-3
Eight mental and emotional afflictions and the antidotes to subdue them. The first three verses…
View PostBringing harmony to the workplace
How to integrate the Dharma into our work lives by setting a good motivation, being…
View PostPracticing Buddhism in daily life
Applying Dharma techniques whenever possible transforms the mind.
View PostThe removal of distracting thoughts
The methods for dealing with the hindrances to concentration and the mental factors to be…
View PostMental factors and states of consciousness
The two mental factors crucial for concentration. Developing meditative stabilization grounded on renunciation, bodhicitta, and…
View PostDeveloping a good heart
His Holiness the Dalai Lama reflects on the importance of cultivating a compassionate motivation in…
View PostCultivating self-acceptance
A reflection on making the Dharma one's personal journey by internalizing the teachings.
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