mindfulness

Teachings on mindfulness, a mental factor that enables the mind to stay on its chosen object. These include teachings on mindfulness in developing concentration and keeping ethical conduct.

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View all posts in Venerable Thubten Chodron's teaching archive.

Vajrasattva Winter Retreat 2014

Appreciating the time for analysis

Expresses appreciation for the time we have during the silent Winter Retreat to do analytical…

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Theravada Tradition

Spiritual liberation

A community of Buddhist nuns, the Order of Siladhara, provides opportunity for women seeking the…

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Eight Verses of Thought Transformation

Transforming arrogance and anger

The importance of taming our arrogance and catching our disturbing attitudes through mindfulness and introspective…

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Bodhisattva Path

Taming the mind: Questions and answers

Question-and-answer session on topics ranging from rebirth, mindfulness to dealing with differences in religious beliefs.

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Working with Emotions

Liberation from the eight dangers: Verses 1-3

Eight mental and emotional afflictions and the antidotes to subdue them. The first three verses…

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A group of young coworkers sitting around a table, working.
Workplace Wisdom

Bringing harmony to the workplace

How to integrate the Dharma into our work lives by setting a good motivation, being…

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Cultivating Concentration Retreat 2013

The removal of distracting thoughts

The methods for dealing with the hindrances to concentration and the mental factors to be…

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Cultivating Concentration Retreat 2013

Mental factors and states of consciousness

The two mental factors crucial for concentration. Developing meditative stabilization grounded on renunciation, bodhicitta, and…

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Books

Developing a good heart

His Holiness the Dalai Lama reflects on the importance of cultivating a compassionate motivation in…

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Exploring Monastic Life 2013

Cultivating self-acceptance

A reflection on making the Dharma one's personal journey by internalizing the teachings.

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