grief

Advice and reflections about the causes of grief and how to work through the grieving process following changes that we do not welcome, such as the death of a loved one.

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Venerable Chodron sitting in front of altar, in prayer.
Healing after a Suicide

Letter to someone whose son committed suicide

Advice to a student working with difficult emotions after his son with schizophrenia committed suicide.

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Living with Impermanence

Death under the bodhi tree

The unexpected death of a monastic at a holy site stirs thoughts of how self-deprecation…

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Transforming War and Terrorism

Tears on the front lawn

A student shares on the emotional impact of a memorial event for the soldiers killed…

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Woman holding flowers.
On Working with Afflictions

Getting back on track

Studying the Dharma can give us insight into how our self-imposed pain leads to more…

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Closeup of a smiling Iraqi girl.
On Love, Compassion, and Bodhicitta

Unforgettable memories

A person in prison tells how the misfortune of a young Iraqi girl touched his…

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Venerable Chodron teaching at Gardenia Center.
Love and Self-esteem

A commentary on “The Rose”

A Buddhist perspective on the lyrics of a popular song reveals insights on our lived…

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Venerable Chodron meditating.
Buddhist Worldview

Contemplating impermanence

Introduction to the Heart Sutra, the four seals of Buddhism, and teachings on the first…

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Fear, Anxiety, and Other Emotions

Antidotes to the fear of separation

Parting from those we love is inevitable. Sending our loved ones on with love eases…

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Fear, Anxiety, and Other Emotions

Fear of losing our identity

One of our biggest fears is losing our identity, and this very much feeds into…

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The word 'forgiveness' written into red and orange tile.
On Self-Worth

The liberation of self-forgiveness

An incarcerated person shares his experience of transforming self-hatred to open up his heart for…

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Thought Training

Transforming the judgmental mind

Can we really hold all beings dear, even those whose actions are harmful? These talks…

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