fortitude

Fortitude is the ability to remain resolute and calm in the face of hardship or suffering. The mind undisturbed by harm has the fortitude of non-retaliation, the fortitude of enduring suffering, and the fortitude to practice the Dharma.

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Wisdom of the Kadam Masters

Concentration, wisdom, and spiritual teachers

Explaining the last three verses of wisdom from the Kadam masters, which focus on concentration,…

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Gomchen Lamrim

Fortitude review

Venerable Thubten Jampa leads an interactive discussion on the bodhisattva perfection of fortitude.

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Venerable making a hand gesture while teaching.
Healing Anger

My favorite pastime is complaining

The origins of complaining. How to reflect on the kindness of others to counteract the…

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Gomchen Lamrim

The three types of fortitude

Teaching on the three types of ways we can practice the perfection of fortitude

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Gomchen Lamrim

The perfection of fortitude

Finishing the discussion on modern non-virtues by exploring destructive mental actions and starting on the…

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Gomchen Lamrim

Auxiliary bodhisattva ethical restraints 13-18

Teaching on the auxiliary bodhisattva precepts related to the perfections of ethical conduct and fortitude.

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A tree with knobs that look like two eyes and a mouth.
Healing Anger

Dealing with anger using mind training

When we're angry our view of the situation is an exaggeration. Looking at the situation…

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A tree with knobs that look like two eyes and a mouth.
Healing Anger

Counteracting anger with compassion

Recognizing there are no benefits to anger. Counteracting angry states of mind by viewing others…

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A tree with knobs that look like two eyes and a mouth.
Healing Anger

The downside of anger

Real freedom is an inner-state—freedom from afflicted mental states. When we are free from anger…

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A tree with knobs that look like two eyes and a mouth.
Healing Anger

Changing perspective to undermine anger

Using thought transformation practices to see others and difficult situations more realistically decreases anger because…

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A tree with knobs that look like two eyes and a mouth.
Healing Anger

Disarming the mind

The more we can develop compassion and fortitude, the more resistant we are to anger.

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Wisdom of the Kadam Masters

The best joyous effort

How letting go of our attachment to our endeavors makes engaging in them more joyful.

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