fortitude
Fortitude is the ability to remain resolute and calm in the face of hardship or suffering. The mind undisturbed by harm has the fortitude of non-retaliation, the fortitude of enduring suffering, and the fortitude to practice the Dharma.
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Venerable Thubten Chodron Working with jealousy
Counteracting our jealous mind that resents our enemies' good fortune. Verses 80-89 of Shantideva's "Engaging…
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Transforming anger
How to change our perspective about suffering to stop anger from arising. Verses 70-79 of…
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Facing harm with fortitude
The inappropriateness of anger in response to others' contempt and harmful actions. Verses 52-69 of…
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Anger and forgiveness
A review of how the angry mind works and how our self-centeredness prevents us from…
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Working with difficult situations
The fortitude of being indifferent to harm. Verses 35-51 of Chapter 6 of Shantideva's "Engaging…
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Understanding anger
The fortitude of practicing the Dharma. Verses 22-34 of Chapter 6 of Shantideva's "Engaging in…
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Antidotes to anger
How to use our understanding of karma to work with the angry mind. Verses 16-21…
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Determining to practice patience
The objects of anger and ways to work with our angry mind. Verses 8-15 of…
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Working with anger, developing fortitude
Defining anger and its disadvantages. Commentary on Verses 1-7 of Shantideva's "Engaging in the Bodhisattva's…
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The bodhisattva precepts: Part 3 and the six perfect...
The Bodhisattva precepts on the ethical conduct of benefiting others. The importance of practicing the…
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Healing the mind
How to cultivate compassion in healthy and sustainable ways that benefit both ourselves and others.
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Verse 76: The most powerful army
By cultivating an army of positive qualities, we can vanquish our afflictions and be truly…
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