depression

Teachings on the mental affliction of depression, including its causes and antidotes.

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View all posts in Venerable Thubten Chodron's teaching archive.

Venerable Chodron teaching on video
Transforming War and Terrorism

Healing from a war

Reflections on a Time Magazine article on how more U.S. soldiers have died by suicide…

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Healing from Gun Violence

Dealing with violent acts

Sharing some perspectives from listeners on how to deal with the emotional responses to mass…

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Healing from Gun Violence

Sadness and anger in response to mass shootings

Working with the sadness and anger in response to mass shootings. How to generate compassion…

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Participants connect during group discussion.
Healing after a Suicide

Healing after suicide

Reflections on sharing the pain of survivors of a loved one's suicide at the 18th…

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Invitation to a high school reunion.
On Love, Compassion, and Bodhicitta

Reunion

An incarcerated person begins to release his own worldly concerns of materialism, reputation, and praise.

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Big blue sky with fluffy clouds above the tree line
On Mindfulness

Vanquishing depression and anxiety

It is possible to free oneself from reacting negatively to life through meditation and practice.

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Woman holding flowers.
On Working with Afflictions

Getting back on track

Studying the Dharma can give us insight into how our self-imposed pain leads to more…

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Woman deep in thought.
Fear, Anxiety, and Other Emotions

Ruminating

How to use our precious human life to develop love, compassion, and wisdom.

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Venerable Chodron, smiling.
Working with Emotions

Working with emotions

Practical advice from personal experience on the medicine to apply to an afflicted mind.

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