attachment

Teachings on the mental affliction of attachment, including its causes, disadvantages, and antidotes.

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View all posts in Venerable Thubten Chodron's teaching archive.

A building with the words Take Courage painted on the wall.
On Self-Worth

Courage

A person in prison reflects on the nature of courage and confidence. How does one…

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A Presentation of the Establishment of Mindfulness

Mindfulness of the body

The specific characteristics of the body, the benefits of meditating on the body, and how…

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Venerable Chodron teaching at Gardenia Center.
Love and Self-esteem

A commentary on “The Rose”

A Buddhist perspective on the lyrics of a popular song reveals insights on our lived…

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Cultivating Concentration Retreat 2010

Six conditions for retreat

Explanation of the necessary external and internal factors to be familiar with in preparation for…

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A Presentation of the Establishment of Mindfulness

Four observed objects

What are the objects of observation of the establishments of mindfulness? The body, feelings, mind,…

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EML participants and Abbey sangha in discussion.
Exploring Monastic Life 2010

The elements of monastic life

In order to get the benefit of monasticism as a thought transformation practice we need…

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A small novice holding a piece of paper.
Exploring Monastic Life 2010

Monastic life changes: Courage

Committed to benefiting others, moving away from materialistic consumerism and away from instant self-gratification.

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A black statue of a buddha with a sign Life Story of the Buddha
Exploring Monastic Life 2010

The Buddha’s life

How to not rely on external things for happiness but instead seek liberation from suffering,…

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A joyful group photo of Exploring Monastic Life 2010.
Exploring Monastic Life 2010

Living in a monastic environment

Opening the 2010 Exploring Monastic Life program with a talk on the practical aspects of…

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Cover of Taming the Mind.
Taming the Mind

Complaining: a favorite pastime

Complaining causes disharmony with others and serves no positive purpose. The difference between complaining and…

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Cover of Taming the Mind.
Taming the Mind

Marriage: helping each other grow

How attachment and the self-centered attitude cause problems in relationships. The importance of trust and…

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