attachment
Teachings on the mental affliction of attachment, including its causes, disadvantages, and antidotes.
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Incarcerated people 
Venerable Thubten Chodron Mindfulness of the body
The specific characteristics of the body, the benefits of meditating on the body, and how…
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A commentary on “The Rose”
A Buddhist perspective on the lyrics of a popular song reveals insights on our lived…
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Hindrances to concentration
A teaching on three of the five hindrances and applying their antidotes.
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Six conditions for retreat
Explanation of the necessary external and internal factors to be familiar with in preparation for…
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Four observed objects
What are the objects of observation of the establishments of mindfulness? The body, feelings, mind,…
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The elements of monastic life
In order to get the benefit of monasticism as a thought transformation practice we need…
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Monastic life changes: Courage
Committed to benefiting others, moving away from materialistic consumerism and away from instant self-gratification.
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The Buddha’s life
How to not rely on external things for happiness but instead seek liberation from suffering,…
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Living in a monastic environment
Opening the 2010 Exploring Monastic Life program with a talk on the practical aspects of…
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Complaining: a favorite pastime
Complaining causes disharmony with others and serves no positive purpose. The difference between complaining and…
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Venerable Thubten Jigme Marriage: helping each other grow
How attachment and the self-centered attitude cause problems in relationships. The importance of trust and…
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