attachment

Teachings on the mental affliction of attachment, including its causes, disadvantages, and antidotes.

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Gems of Wisdom

Verse 79: Freeing the mind from attachment

On how attachment to the most trivial things binds our mind to cyclic existence.

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Guided Meditations

Friends, enemies and strangers

A guided meditation on cultivating equanimity as a way of getting off the emotional roller-coaster…

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Nagarjuna’s Precious Garland

The person and the aggregates

If the person cannot be found in the aggregates, does it exist separate from the…

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Nagarjuna’s Precious Garland

The taking-and-giving meditation

Commentary on verses from Nagarjuna's Precious Garland of Advice for a King that are the…

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Easy Path to Travel to Omniscience

Equanimity: Changing our conceptions of others

Developing equanimity means changing our view of others and how we categorize them as friend,…

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Easy Path to Travel to Omniscience

Developing equanimity

Developing equal care and concern for others sets the foundation for cultivating bodhicitta.

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Manjushri Winter Retreat 2015

How to practice between sessions

Seeing our afflictions as mere mind moments that have a similar "flavor" to which we…

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Manjushri Winter Retreat 2015

Cultivating wisdom

Advice on how to cultivate wisdom to counteract our wrong views while on retreat.

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Manjushri Winter Retreat 2015

What is retreat?

The meaning of retreat is not finding the perfect external environment, but retreating from the…

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Don't Believe Everything You Think

The misery of attachment

Investigating the affliction of attachment and how it leads to dissatisfaction and dukkha. Changing our…

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Two yellow tulips opening.
Mind and Mental Factors

The secondary afflictions

Final teaching on the root afflictions and beginning explanation on the 20 secondary afflictions, with…

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Two yellow tulips opening.
Mind and Mental Factors

Virtuous mental factors and root afflictions

Explanation of the last four virtuous mental factors and the first two root afflictions.

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