attachment

Teachings on the mental affliction of attachment, including its causes, disadvantages, and antidotes.

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Cultivating Healthy Relationships

On perfectionism

How the mind that seeks perfection in ourselves and others creates suffering.

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Teachings at Sravasti Abbey

Chapter 5: Verses 424-433

Completion of the commentary on the 57 faults to be abandoned including how to meditate…

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Teachings at Sravasti Abbey

Chapter 5: Verses 413-423

Continued commentary on the 57 faults to be abandoned including the varieties of attachment.

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Working with Emotions

Push and pull of emotional life

An Interview with Venerable Thubten Chodron and Travis Newbill from the Science of Meditation free…

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Don't Believe Everything You Think

“Don’t Believe Everything You Think̶...

The verses of "The 37 Practices of Bodhisattvas" describe practices to transform the way we…

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Teachings at Sravasti Abbey

Chapter 5: Verses 401-405

By identifying the mental afflictions and how they harm others and ourselves we will be…

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On Impermanence

Being Tashi, facing the death of a child

A student searches for peace after the death of her child.

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Aryadeva's 400 Stanzas

Chapter 12: Verses 278-280

Teachings on how to prove the Buddha’s omniscience based on reasoning and experience.

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Two young men passing a hot potato.
On Working with Afflictions

Hot potato

A Dharma student realizes that his attachments are the cause of his suffering.

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Teachings at Sravasti Abbey

Chapter 4: Verses 339-348

Refuting inherently existent feelings of pleasure and objects of pleasure. Pleasure and happiness exist conventionally…

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Don't Believe Everything You Think

Banishing bad habits

The role of mindfulness and introspective awareness in helping us work with our disturbing emotions.

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