attachment
Teachings on the mental affliction of attachment, including its causes, disadvantages, and antidotes.
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Venerable Thubten Chodron Verbal non-virtues
Continuing the explanation of ten non-virtues, covering the third physical non-virtue and the first three…
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Venerable Sangye Khadro How to deal with afflictions
Advice for dealing with afflictive emotions. Guided meditation on investigating afflictive emotions.
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Miserliness, attachment and doubt
The last three of the eight dangers—miserliness, attachment and doubt—their faults, and the antidotes to…
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Living the Buddha’s teachings in the 21st century
Using the Buddha's teachings to work with the mind and deal with contemporary issues including…
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Reflecting on impermanence
Teaching on generating the sense of closeness with others and outlining the meditation to develop…
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Nine-point death meditation
Teaching nine-point death meditation, from the section “Learning from Our Own Mortality” in Chapter 9.
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The Middle Way view
Talking about heart-warming love and compassion and teaching on attachment to inherently existent things and…
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Love and compassion
Speaking on developing close relationships without attachment and teaching on the meaning of love and…
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Equanimity and the kindness of others
Leading a meditation on equanimity and teaching on the the seven-point cause and effect method…
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Disadvantages of the eight worldly concerns
Continuing teaching from Chapter 8 “The Essence of a Meaningful Life” covering eight worldly concerns…
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The causes of samsara
Speaking on the benefits of meditation on impermanence and teaching on six root afflictions that…
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Death and the defects of samsara
Giving detailed instruction on how to meditate on one's own death and reflecting on the…
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