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Fear regarding health
We can view illness or injury in a more beneficial way by considering that our…
View PostResources for fearful scenarios
We do have to think of the future in a reasonable way. Thought training helps…
View PostFear of the future
We can learn to view the future in a reasonable way, rather than generating fear…
View PostPracticing bodhicitta
Making our practice of bodhicitta personal by relating it to daily life.
View PostVirtuous and nonvirtuous paths of action
If we become aware of our virtuous and nonvirtuous paths of action we quickly see…
View PostFear of making decisions
Anxiety and doubt come from a fear of making a commitment, making the wrong choice.…
View PostDistractions, the mind, and compassion
A discussion session with questions from those doing the retreat, covering topics like dealing with…
View PostFear of losing our identity
One of our biggest fears is losing our identity, and this very much feeds into…
View PostFear about the world
Anxiety about the state of the world can be eased by reflecting on the kindness…
View PostThe wisdom of fear
The difference between wisdom fear and panicky fear. Fear in Buddhism is an awareness of…
View PostFour-point contemplation of karma
The many types and purposes of preliminary or preparatory practices. Four points in the contemplation…
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