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Audio recordings of teachings by Venerable Thubten Chodron and others.
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Venerable Sangye Khadro Thought transformation: Changing perspective when pr...
How thought transformation practices can be used to transform problems into something useful and beneficial.
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Venerable Thubten Chodron Tools for the path
Beginning teaching Chapter 9, Tools for the Path, covering general advice to help practitioners overcome…
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The defender’s response
Explaining the various responses a defender can give to the challenger in a debate, and…
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Cultivating compassion and equanimity
Equanimity, a mind free from bias and indifference, is important in order to have the…
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Two aims and four reliances
Continuing Chapter 8 “A Systematic Approach,” covering the sections “Value of the Stages of the…
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The root affliction of anger
Venerable Sangye Khadro continues teaching on the first root affliction of attachment and moves onto…
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Four truths and three levels of practitioners
Continuing Chapter 8 “A Systematic Approach,” covering the sections “The Four Truths and Three Levels…
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The root affliction of attachment
Venerable Sangye Khadro reviews what is virtue and nonvirtue and begins the first root affliction…
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Paths for spiritual development
Beginning Chapter 8 “A Systematic Approach” and covering the section “Paths for Spiritual Development” explaining…
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A defender’s four answers
Reading from “The Defender’s Answers” in Chapter 23 “Procedures in Debate,” covering the four kinds…
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Imagery and method acting: Cultivating our compassio...
How we can use our imagination to develop compassion and other positive qualities.
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Eight verses of thought transformation: Verses 7-8
Continuing the commentary on verses 7 and 8 of the Eight Verses of Thought Transformation…
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