audio
Audio recordings of teachings by Venerable Thubten Chodron and others.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Venerable Thubten Chodron Love and contentment
What it means to be happy, practicing contentment, and practicing generosity with wisdom.
View Post
Equanimity and forgiveness
Practicing equanimity with those we dislike, cultivating kindness in everyday life, and what it means…
View Post
Introducing the four immeasurables
The meaning of immeasurable equanimity and love and the significance of the word "all" when…
View Post
The love that empowers your life
An attitude of loving-kindness enriches our daily life in all kinds of circumstances, helps us…
View Post
Loving oneself and others
How Dharma practice can help us to become friends with ourselves, and lead ethical lives…
View Post
Why Buddhism?
Buddha's teachings attract people who are looking for a spiritual practice that creates inner peace…
View Post
Living without fear
Identifying and managing fear and anxiety can liberate us to generate greater compassion towards others.
View Post
Taming the monkey mind
Honest recognition of our thoughts increase the courage to practice the Dharma.
View Post
Taking and giving: instruction and guided meditation
Explanation of the taking and giving meditation for developing love and compassion, followed by a…
View Post
Meditations on kindness, gratitude and love
Learning to love and cherish others, even those who really make us angry.
View Post
Sufferings of cyclic existence
We can ground our intention to be free from the endless cycle of samsara by…
View Post
Communication and understanding conflict styles
People deal with conflict differently, and it is helpful to know and understand what's really…
View Post