audio

Audio recordings of teachings by Venerable Thubten Chodron and others.

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Venerable Chodron with eyes closed, holding a microphone.
A Nun's Life

“I had to start being more consistent!”

Buddhist nuns are not born in robes. What happened to Venerable Thubten Chodron such that…

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The golden face of the Buddha.
Four Truths for the Aryas

The four noble truths

The truths of suffering and the causes of suffering, and cultivating a proper motivation for…

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Venerable Chodron giving a talk Drepung Loseling Monastery.
Monastic Life

Traditions of Buddhism

Common ground underlying the diverse expressions of the Buddha’s teachings.

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Ice sculpture of a man in thinking position.
Wisdom

Applying emptiness to our lives

Investigating the self we think exists and finding it empty of inherent existence opens up…

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Photo of woman lying in bed, looking sad.
Fear, Anxiety, and Other Emotions

Dealing with depression

How putting our life into perspective through spiritual practice can help with depression.

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A paper with the words: Can you read my mind?, clip to a rope.
How Rebirth Works

Mind, rebirth, and liberation

What happens to the mindstream continuum after death and the causes and conditions that influence…

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Turkey mother leads her babies onto the front porch.
Dharma Guide Training

Leading a Medicine Buddha meditation

Using the Medicine Buddha practice as a sample for how to guide a meditation session.

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New York City skyline and 9/11 Tribute in Light.
Transforming War and Terrorism

Karma and September 11

A discussion with students in Singapore in response to the September 11 attacks on the…

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Turkey mother leads her babies onto the front porch.
Dharma Guide Training

Tools for Dharma guides

Practical exercises and tips on how to guide meditation sessions and Dharma discussion groups.

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Friends together and smiling. (Photo by Debbie Tingzon)
Cultivating Healthy Relationships

Cultivating better relationships

Practical ways to improve relationships through good ethical conduct and communication.

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Venerable Tarpa in a group discussion at the Abbey.
Working with Emotions

Buddhism and therapy

Bringing the Dharma into the practice of Western psychotherapy.

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