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Audio recordings of teachings by Venerable Thubten Chodron and others.

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Young girl smiling in classroom.
Family and Friends

Questions from children

Why do you shave your head? and many other questions from the children at the…

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Venerable Chodron circumambulating Geshe Jampa Wangdu's stupa at Tushita.
Contentment and Happiness

Inner peace

Overcoming the discontented mind opens the way to greater compassion. How to face our fears…

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2 Tibetan children sitting together, one looking at what the other boy is doing.
For Young People

Advice for Tibetan students

Tibetan students discuss topics such as happiness, difficult times, karma, meditation, God, pride, and many…

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How Rebirth Works

Rebirth: Is it really possible?

Examining one of the key concepts in the Buddhist worldview, which is that we are…

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2 young girls putting their hand on each other shoulder and smiling happily.
For Young People

A Buddhist perspective on friends

Buddhist teachings offer youth helpful tips in dealing with friendships: difficult friends, peer pressure, how…

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Venerable Thubten Chodron teaching in Singapore
Love and Self-esteem

How to love the people you dislike

Transforming the judgmental mind by appreciating the kindness of others.

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Venerable Chodron smiling and holding flowers at Tai Pei Buddhist Centre in Singapore.
Contentment and Happiness

Working with unfulfilled expectations

How we set ourselves up for disappointment through our expectations, and how we can find…

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A black and white photo of a woman walking on rock and the huge waves of the sea.
Karma and Your Life

Karma and your life

The meaning of karma and how to go about creating future happiness by mindfully cultivating…

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The word: Wisdom written on the road
Wisdom

How to develop wisdom

Learning about karma and practicing meditation deepens our understanding of the nature of reality.

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Woman meditating in a camper.
Three Principal Aspects of the Path

Taking and giving

The taking and giving meditation, or tonglen, reverses our usual attitude of placing ourselves first…

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Person in meditation.
Three Principal Aspects of the Path

Exchanging self and others

When we learn to place others' happiness above our own, we start to destroy the…

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