anxiety
Teachings on the mental affliction of anxiety, including its causes and antidotes.
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Venerable Thubten Chodron Intolerance: Look Into Your Own Mind
We must overcome our own habits of intolerance and prejudice before we can help others.
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Transforming depression and anxiety
Recognizing how thoughts fuel emotions, how happiness and suffering originate within the mind, and cultivating…
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Verse 19-4: Antidote to depression
How meditating on precious human life results in constant awareness of how fortunate we are,…
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Incarcerated people Depression and Buddha nature
A person in prison gives advice to a student with depression from his own personal…
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Dealing with depression
How putting our life into perspective through spiritual practice can help with depression.
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