anxiety
Teachings on the mental affliction of anxiety, including its causes and antidotes.
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Venerable Thubten Chodron Faith leaders united against gun violence
A four-part series of talks based on shocking statistics and testimonies against gun violence in…
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Safety or guns?
Reflections from a Dharma perspective and a call for civic engagement in response to the…
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Venerable Thubten Chonyi Hope after the Sandy Hook school shooting
Working with difficult emotions and cultivating compassion in response to the shooting at Sandy Hook…
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Jonathan Owen - Dec 15, 2012
Jonathan Owen Grieving the Sandy Hook tragedy
A response to a student reeling with emotions after the Sandy Hook Elementary School shooting,…
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Healing from a war
Reflections on a Time Magazine article on how more U.S. soldiers have died by suicide…
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Dealing with violent acts
Sharing some perspectives from listeners on how to deal with the emotional responses to mass…
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Fear and apathy in response to mass shootings
Instead of letting fear overcome us, we have to go about living our lives. But…
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Sadness and anger in response to mass shootings
Working with the sadness and anger in response to mass shootings. How to generate compassion…
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Notes on preparing for a loved one’s death
What we can do to support loved ones through the dying process, at the time…
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Dealing with anxiety
Anxiety can be ameliorated through meditation and kindness towards self and others.
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Incarcerated people Vanquishing depression and anxiety
It is possible to free oneself from reacting negatively to life through meditation and practice.
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Transforming depression and anxiety
Recognizing how thoughts fuel emotions, how happiness and suffering originate within the mind, and cultivating…
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