anxiety
Teachings on the mental affliction of anxiety, including its causes and antidotes.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Faith leaders united against gun violence
A four-part series of talks based on shocking statistics and testimonies against gun violence in…
View PostSafety or guns?
Reflections from a Dharma perspective and a call for civic engagement in response to the…
View PostHope after the Sandy Hook school shooting
Working with difficult emotions and cultivating compassion in response to the shooting at Sandy Hook…
View PostGrieving the Sandy Hook tragedy
A response to a student reeling with emotions after the Sandy Hook Elementary School shooting,…
View PostHealing from a war
Reflections on a Time Magazine article on how more U.S. soldiers have died by suicide…
View PostDealing with violent acts
Sharing some perspectives from listeners on how to deal with the emotional responses to mass…
View PostFear and apathy in response to mass shootings
Instead of letting fear overcome us, we have to go about living our lives. But…
View PostSadness and anger in response to mass shootings
Working with the sadness and anger in response to mass shootings. How to generate compassion…
View PostNotes on preparing for a loved one’s death
What we can do to support loved ones through the dying process, at the time…
View PostDealing with anxiety
Anxiety can be ameliorated through meditation and kindness towards self and others.
View PostVanquishing depression and anxiety
It is possible to free oneself from reacting negatively to life through meditation and practice.
View PostIntolerance: Look Into Your Own Mind
We must overcome our own habits of intolerance and prejudice before we can help others.
View Post