anxiety

Teachings on the mental affliction of anxiety, including its causes and antidotes.

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View all posts in Venerable Thubten Chodron's teaching archive.

Good Karma Short Retreats

Influencing and benefitting others

The second of three talks based on the book “Good Karma: How to Create the…

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Four Truths for the Aryas

Attributes of true origins: Conditions

How craving and karma function as conditions that create suffering in cyclic existence as well.

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Practicing Democracy

Responding to the election results

Venerable Thubten Chodron responds to the results of the presidential election.

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Responding to Prejudice

Respect for common American values

A reflection on the controversy around athletes' recent protests of the killings of black men.

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Responding to Prejudice

Seeking unity, not division

Venerable Thubten Chodron shares on "The Thin Blue Line Between Us," a news article by…

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Responding to Prejudice

Cultivating equanimity in a time of violence

A response to a student's letter on the shootings of Alton Sterling and Philando Castile,…

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Guided Meditations

Quieting the mind after the news

A meditation on Chenrezig in the wake of the past week's shootings of black men…

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Healing from Gun Violence

More reflections on the Orlando tragedy

Perspectives from students who wrote in after hearing Venerable Chodron's talk on the Orlando tragedy.

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Healing from Gun Violence

Finding hope after the Orlando massacre

How to remain compassionate and avoid despair after the tragic killings in Orlando, Florida.

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Wisdom of the Kadam Masters

Antidotes to jealousy

How to overcome our resistance to rejoicing in others' good fortune.

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