anger

Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.

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View all posts in Venerable Thubten Chodron's teaching archive.

Joined hands of two people.
Bodhisattva Path

Equanimity

Developing equanimity opens the heart equally to all, offering genuine respect for all beings.

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A blue and red peace sign painted on a rock.
Transforming War and Terrorism

Responding to war with peace

How to work with disturbing emotions that arise in response to a contemporary war.

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Tenenaged girl, smiling.
For Young People

A letter to Venerable Chodron

A teenager shares her thoughts about Buddhism.

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Four nuns with four Sravasti Abbey cats named after the four immeasurables.
Cultivating the Four Immeasurables

Equanimity and forgiveness

Practicing equanimity with those we dislike, cultivating kindness in everyday life, and what it means…

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Venerable Chodron, smiling.
Fear, Anxiety, and Other Emotions

Living without fear

Identifying and managing fear and anxiety can liberate us to generate greater compassion towards others.

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A cartoon drawing of a person in jail clothes(black and white stripes) trap inside bars surrounded by the words:Fear, Anger, Pain, Innocent, Shame and Trust.
Prison Dharma

Prison Dharma

Reflections on visiting incarcerated people to share the Dharma in prisons throughout the United States

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Parents and their two young children have fun in the snow at Sravasti Abbey.
Family and Friends

Communication and understanding conflict styles

People deal with conflict differently, and it is helpful to know and understand what's really…

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Bronze statue of Kuan Yin appearing as Samantabhadra on an elephant.
Prayers and Practices

Introduction to the seven-limb practice

Seven ways to purify the mind and to accumulate merit, the purpose and ways of…

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Venerable Chodron in conversation with Dr. Steven Vannoy.
By Prison Volunteers

Teaching meditation in the prison system

Steven Vannoy taught Buddhism and meditation to incarcerated people. He got a psychology degree to…

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Healing Anger

Working with anger

Teaching on the disadvantages of anger and how to work with it.

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