anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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View all posts in Venerable Thubten Chodron's teaching archive.
Equanimity
Developing equanimity opens the heart equally to all, offering genuine respect for all beings.
View PostResponding to war with peace
How to work with disturbing emotions that arise in response to a contemporary war.
View PostEquanimity and forgiveness
Practicing equanimity with those we dislike, cultivating kindness in everyday life, and what it means…
View PostLiving without fear
Identifying and managing fear and anxiety can liberate us to generate greater compassion towards others.
View PostPrison Dharma
Reflections on visiting incarcerated people to share the Dharma in prisons throughout the United States
View PostCommunication and understanding conflict styles
People deal with conflict differently, and it is helpful to know and understand what's really…
View PostExtraordinary aspiration: The seven-limb practice
A powerful practice from the King of Prayers that can be done daily to purify…
View PostIntroduction to the seven-limb practice
Seven ways to purify the mind and to accumulate merit, the purpose and ways of…
View PostTeaching meditation in the prison system
Steven Vannoy taught Buddhism and meditation to incarcerated people. He got a psychology degree to…
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