anger

Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.

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View all posts in Venerable Thubten Chodron's teaching archive.

Monk meditating.
Exploring Monastic Life 2009

The “Brahmajala Sutta” and monastic prec...

Right behavior is a foundation to develop wisdom and great compassion. A description of three…

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A man sitting on grass playiing a guitar, there's a card with the words: Will work for ATTENTION in front of him.
On Mindfulness

Paying attention to life

An incarcerated person discusses the ways practice has helped him cope and improved his life…

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Ven. Chodron smiling.
Healing Anger

Examining anger and its antidotes

Anger is a broad category of emotions based on exaggeration. When we can recognize it…

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Teachings by Geshe Sopa

Chapter 6: Verses 31-45

Contemplating precious human life and the third kind of patience—the patience of not retaliating

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Teachings by Geshe Sopa

Chapter 6: Verses 22-31

Grasping at a self that doesn't exist; one's own egotistic view is one's real enemy.

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Teachings by Geshe Sopa

Chapter 6: Verses 8-21

An explanation of anger as an enemy and the special quality of patience. Teaching the…

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Teachings by Geshe Sopa

Chapter 6: Verses 1-7

A teaching on the harmfulness of anger and hatred; tracing the arising of anger.

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