anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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Venerable Thubten Chodron 
Chapter 4: Verses 1-8
A review of chapters 1-3, and how the true purpose of our life is to…
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Incarcerated people Practicing in prison
An inmate reflects on his situation on being transferred to a different prison.
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Bad moods and self-criticism
The final discussion session of the retreat focuses on working with bad moods and being…
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An eye-opener
A person in prison feels empathy not only for those who are suffering, but also…
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Dealing with afflictions and illness
Bringing poor health into the path and the practice, and working with attachment and feelings…
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Verse 30-2: The bliss of a buddha
The meaning of the term "the bliss of the Buddha." Considering the removal of the…
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Verse 26-3: Reducing jealousy and anger
Reducing anger and jealousy by imagining all other sentient beings being filled with good qualities.
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Inspirations for overcoming anger
An incarcerated person shares his reflections on Working with Anger by Venerable Thubten Chodron.
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Working with the mind in retreat
Working with the afflictions, applying correct antidotes, an explanation of lung and a discussion regarding…
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Resources for fearful scenarios
We do have to think of the future in a reasonable way. Thought training helps…
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