anger

Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.

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Hands holding a patch of green grass and the earth, surrounded by butterflies.
Dharma in Action

Transforming to a global village of harmony and peace

A foreword to the program of a holistic wellness symposium, on how transforming our mind…

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Thangka of Four-Armed Chenrezig applique.
Chenrezig Weeklong Retreat 2009

Methods to develop kindness

Two methods for helping us develop kindness for others; equanimity as a dependent factor.

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Stages of the Path in the Guru Puja

The 10 non-virtues: 3 of mind

From the ten non-virtues the three of the mind are really difficult to detect and…

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Stages of the Path in the Guru Puja

The four general characteristics of karma

Observing cause and effect helps to understand the development of positive and negative results.

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Monk meditating.
Exploring Monastic Life 2009

The “Brahmajala Sutta” and monastic prec...

Right behavior is a foundation to develop wisdom and great compassion. A description of three…

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A man sitting on grass playiing a guitar, there's a card with the words: Will work for ATTENTION in front of him.
On Mindfulness

Paying attention to life

An incarcerated person discusses the ways practice has helped him cope and improved his life…

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Ven. Chodron smiling.
Healing Anger

Examining anger and its antidotes

Anger is a broad category of emotions based on exaggeration. When we can recognize it…

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Teachings by Geshe Sopa

Chapter 6: Verses 31-45

Contemplating precious human life and the third kind of patience—the patience of not retaliating

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