anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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Chapter 3: Verses 214-230
Creating the two collections—merit and wisdom—by abandoning the three poisons and practicing the three roots…
View PostI’m not an angry person, or am I?
Even when we think we have escaped the three poisons of anger, attachment, and ignorance,…
View PostHaving a steady mind
How to see our enemies and difficulties as precious opportunities to develop inner fortitude that…
View PostOvercoming ignorance
The difficulty in applying the teachings on karma when it comes to creating virtue and…
View PostThe nine-point death meditation
Reflecting on our relationships with money, possessions, friends, and relatives, and the karma we create…
View PostMoving towards our spiritual goals
While it is important to know what we are moving away from in our spiritual…
View PostGiving up grasping
Practicing now so that giving up our body, wealth, and friends at the time of…
View PostWhat matters at the time of death
Cutting the cord of attachment and aversion so that we can be free from petty…
View PostMaking wise choices in life
How our actions have effects on ourselves and others, and how to make wise decisions…
View PostMeeting ourselves with compassion
Dr. Russell Kolts shares on his path towards the practice of compassion, and how psychology…
View PostFlattening our pride
The importance of being receptive and open to Dharma teachings, especially when they push our…
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