analytical meditation
Analytical meditation involves investigating a subject with reflection and reason in order to integrate the meaning of the Dharma and develop virtuous qualities. Posts include instruction and guided meditations.
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View all posts in Venerable Thubten Chodron's teaching archive.
Gomchen Lamrim review: The afflictions
Venerable Thubten Chonyi reviews the afflictions and the factors stimulating their arising.
View PostMeditation on working with disturbing emotions
Venerable Thubten Chodron helps us to develop an expansive mind to put the present election…
View PostMeditation on working with prejudice
A guided meditation to help us release fear and anger of someone we are prejudiced…
View PostHeartwarming love
The fourth step in the seven-point cause and effect instruction for generating bodhicitta. Guided metta…
View PostLiving like we believe in karma
A meditation on integrating the teachings on karma into our daily lives.
View PostVirtuous relaxation
How to imbue our daily life activities with a good motivation so that we are…
View PostQuieting the mind after the news
A meditation on Chenrezig in the wake of the past week's shootings of black men…
View PostVisualization and mantra recitation
The psychological effect of doing the visualization of the Medicine Buddha and reciting his mantra
View PostEqualizing self and others
The nine points of the meditation to equalize ourselves and others.
View PostPracticing celibacy
How practicing celibacy can open up a new relationship with ourselves.
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