Malice and lethargy
Part of a series of teachings given during the Developing Meditative Concentration Retreat at Sravasti Abbey in 2018. A PDF of notes for this retreat can be found here.
- Length of meditation sessions
- Habitual tendencies
- Impermanence as an antidote to attachment
- The hindrance of malice
- The disadvantages of anger
- Loving kindness
- The hindrance of lethargy and sleepiness