window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-G943MYS7JM');
Print Friendly, PDF & Email

Restlessness, regret, and doubt

Restlessness, regret, and doubt

Part of a series of teachings given during the Developing Meditative Concentration Retreat at Sravasti Abbey in 2018. A PDF of notes for this retreat can be found here.

  • Loving-kindness meditation
  • Questions and answers
  • The hindrance of restlessness and regret
  • The hindrance of deluded doubt
  • Finding solutions to our problems

Guest Author: Venerable Sangye Khadro

More on this topic