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Healing anger with Tara

Healing anger with Tara

Second of two online talks hosted by Nithya Shanti’s Rainbow Body Sangha based in India.

  • Understanding our responses to anger
  • Results of anger 
  • Taking responsibility for our own anger
  • Countering anger and managing criticism 
  • Meditating on the qualities of Green Tara 
  • Practicing to develop a calm and peaceful mind

Part 1 of this series:
Venerable Thubten Chodron

Venerable Chodron emphasizes the practical application of Buddha’s teachings in our daily lives and is especially skilled at explaining them in ways easily understood and practiced by Westerners. She is well known for her warm, humorous, and lucid teachings. She was ordained as a Buddhist nun in 1977 by Kyabje Ling Rinpoche in Dharamsala, India, and in 1986 she received bhikshuni (full) ordination in Taiwan. Read her full bio.