Malice and lethargy
Malice and lethargy
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Venerable Sangye Khadro -
Cultivating Concentration Retreat 2018
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Sep 2, 2018
Venerable Sangye Khadro 
Cultivating Concentration Retreat 2018 
Sep 2, 2018 
Part of a series of teachings given during the Developing Meditative Concentration Retreat at Sravasti Abbey in 2018. A PDF of notes for this retreat can be found here.
- Length of meditation sessions
- Habitual tendencies
- Impermanence as an antidote to attachment
- The hindrance of malice
- The disadvantages of anger
- Loving kindness
- The hindrance of lethargy and sleepiness
