Mind is the source of our experience

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Part of a series of teachings given during Sravasti Abbey’s annual Exploring Buddhism for Young Adults program in 2016.

  • The mind is the source of happiness and suffering
  • Getting in touch with our own intentions
  • Not being so reactive to situations in our lives
  • Seeing the world in terms of “what I have” or “what I don’t have”
  • Learning to not identify with our faults, but see them as just thoughts
01 Exploring Buddhism: Mind is the Source of Our Experience 06-21-16

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