Freeing yourself from jealousy

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Part of a series of meditations appearing on the Daily Dharma Gathering, a cloud-based meditation group that features live-streamed meditations by a rich spectrum of Buddhist teachers.

  • The disadvantages of jealousy
  • Learning to rejoice at the good qualities or opportunities of others

Guided meditation: Freeing yourself from jealousy (download)

02-07-15 Rejoicing: Freeing Yourself from Jealousy

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