Sep 4, 2010
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View all posts in Venerable Thubten Chodron's teaching archive.
Venerable Thubten Chodron Practices before serenity meditation
Explaining the practices to make the body and mind relaxed. Further details on visualization of…
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Concentration in Buddhist practice
An introduction to Buddhist terms and concepts for the practice of shamatha. Guided meditation on…
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Faith based on reason and conviction
The kind of faith we should generate to eliminate the roots of suffering.
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Four observed objects
What are the objects of observation of the establishments of mindfulness? The body, feelings, mind,…
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The emptiness of beings
Understanding emptiness gives us relief from the pain of grasping.
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Six types of breathing meditation
Want to know more about breathing meditation? What are the different types of breathing meditation?
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Venerable Jampa Tsedroen Ethics and becoming a monastic
Training the mind in virtue and facing challenges on the path.
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The elements of monastic life
In order to get the benefit of monasticism as a thought transformation practice we need…
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Monastic life changes: Relationships
Developing compassion for self and others with wisdom for the long term. Learning to work…
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Preparatory practices for establishing mindfulness
The importance of mindfulness in maintaining ethical conduct, and in developing concentration and wisdom.
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Monastic life changes: Courage
Committed to benefiting others, moving away from materialistic consumerism and away from instant self-gratification.
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