Sep 4, 2010
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View all posts in Venerable Thubten Chodron's teaching archive.
Practices before serenity meditation
Explaining the practices to make the body and mind relaxed. Further details on visualization of…
View PostConcentration in Buddhist practice
An introduction to Buddhist terms and concepts for the practice of shamatha. Guided meditation on…
View PostFaith based on reason and conviction
The kind of faith we should generate to eliminate the roots of suffering.
View PostFour observed objects
What are the objects of observation of the establishments of mindfulness? The body, feelings, mind,…
View PostThe emptiness of beings
Understanding emptiness gives us relief from the pain of grasping.
View PostSix types of breathing meditation
Want to know more about breathing meditation? What are the different types of breathing meditation?
View PostEthics and becoming a monastic
Training the mind in virtue and facing challenges on the path.
View PostThe elements of monastic life
In order to get the benefit of monasticism as a thought transformation practice we need…
View PostMonastic life changes: Relationships
Developing compassion for self and others with wisdom for the long term. Learning to work…
View PostPreparatory practices for establishing mindfulness
The importance of mindfulness in maintaining ethical conduct, and in developing concentration and wisdom.
View PostMonastic life changes: Courage
Committed to benefiting others, moving away from materialistic consumerism and away from instant self-gratification.
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