Ruminating: living in the past and future
Venerable Thubten Jigme 
Taming the Mind 
Oct 10, 2010 Part of a series of talks based on Taming the Mind given at Sravasti Abbey’s monthly Sharing the Dharma Day from March 2009 to December 2011.
- How ruminating interferes with meditation and being mindful of the present
- How to counteract habitual rumination
Taming the Mind 17: Ruminating: living in the past and future (download)
Venerable Thubten Jigme
Venerable Jigme met Venerable Chodron in 1998 at Cloud Mountain Retreat Center. She took refuge in 1999 and attended Dharma Friendship Foundation in Seattle. She moved to the Abbey in 2008 and took sramanerika and sikasamana vows with Venerable Chodron as her preceptor in March 2009. She received bhikshuni ordination at Fo Guang Shan in Taiwan in 2011. Before moving to Sravasti Abbey, Venerable Jigme (then Dianne Pratt) worked as a Psychiatric Nurse Practitioner in private practice in Seattle. In her career as a nurse, she worked in hospitals, clinics and educational settings. At the Abbey, Ven. Jigme is the Guest Master, manages the prison outreach program and oversees the video program.
