1000-armed Chenrezig meditation
Venerable Thubten Chodron 
Chenrezig Weeklong Retreat 2006 
Jun 10, 2006 A talk given during a Chenrezig meditation retreat at Cloud Mountain Retreat Center, Washington, USA.
- Explanation of the Chenrezig meditation
- Mantra recitation
1000-Armed Chenrezig guided meditation (download)
A better quality recording of the guided meditation can be found here.
Venerable Thubten Chodron
Venerable Chodron emphasizes the practical application of Buddha’s teachings in our daily lives and is especially skilled at explaining them in ways easily understood and practiced by Westerners. She is well known for her warm, humorous, and lucid teachings. She was ordained as a Buddhist nun in 1977 by Kyabje Ling Rinpoche in Dharamsala, India, and in 1986 she received bhikshuni (full) ordination in Taiwan. Read her full bio.
