Benefits of joyous effort
- Joyous effort as a supplement to all other virtuous practice
- How joyous effort already manifests in our attachments
- The benefits of joyous effort in our spiritual life
Joyous Effort 01 (download)
What it means to practice the Dharma
- Integrating the Dharma we hear into everything we experience
- Hindrances to joyous effort
Joyous Effort 02 (download)
Hindrances and their antidotes
- Continuation of the hindrances of joyous effort
- Attitudes to cultivate that counter laziness
- The three kinds of joyous effort
Joyous Effort 03 (download)
Questions and answers
- Balancing Dharma activities
- Making decisions
Joyous Effort 04: Q&A (download)